Category Archives: Nourishing Principles

alaskan birch syrup, and a bit on sweeteners.

As Joe and I were getting ready to enjoy some sweet potato pancakes on his birthday, he looked at me like he was waiting for something.  “So for putting on top the pancakes, I have some maple syrup, and some … Continue reading

Posted in dairy-free, desserts, fruit, gluten-free, Nourishing Principles, vegan, vegetarian | Tagged , , , , , , | 3 Comments

somethin’ simple: steaming greens

A couple weeks ago, Joe paused from washing collard greens and pondered out loud, “I wonder how many times we’ve steamed greens.”  ”Well,” I laughed, “I’d say it happens at least four times every week…. So how many weeks have … Continue reading

Posted in Hollygrove, Nourishing Principles, sides, vegan, vegetables, vegetarian | Tagged , , , , , | 1 Comment

ingredients for a perfect day: sweet potato oatmeal pancakes

Having only made these once, I guess I can’t really guarantee that they will always lead to a perfect day, but I do know that’s exactly what happened today.  It was an amazing day!  Church this morning, then pancakes, then … Continue reading

Posted in breakfast & brunch, dairy-free, Hollygrove, Nourishing Principles, vegetarian | Tagged , , , , , | 9 Comments

New Orleans Gumbo, and making your own chicken stock

In my last post I mentioned that we were in the process of making gumbo, and I don’t think, at that point, that I could have imagined how wonderful the simmering pot on the stove would be.  Oh my goodness, … Continue reading

Posted in dairy-free, entrees, Nourishing Principles, Soups | Tagged , , , , , , , | 6 Comments

black bean & cabbage slaw tacos, with fresh tortillas, and sprouting beans

First, I’ll warn you: this recipe is a little involved. Second, I’ll offer that there are plenty of short-cuts you could take, if wanted. The idea for these tacos came sometime last week from this recipe over here.  The pictures … Continue reading

Posted in beans, breads, entrees, Hollygrove, Nourishing Principles, vegetarian | Tagged , , , , , , , | 4 Comments